Team Oyama MMA & Fitness

Jul 2023

Im only going to speak on the kickboxing classes. I havent tried their sparring or grappling classes but This isnt your normal cardio class where you hit the bag a few times and go home. they will empty your tank, you will be fatigued and you will be punching and kicking the bag until your arms and legs fall off, your clothes will be drench with sweat every session. The sessions were amazing, They would empty my tank on the bag with a combination like a 1-2 or a specific kick over and over and we would move right back into pad work and back onto bags, completely working the whole body and mind. I’ve trained at multiple MMA gyms and I can confidently say these kickboxing...read full review

Feb 2023

Best massage by Terri. She is professional, educational, funny & personable. She listens to what you say & fixes the problems. Best ever. I traveled from Washington to see her again

Aug 2022

Great vibe, friendly people. Mix of high level people to casual to beginners. All sorts of classes available, MMA, Muay Thai, Kickboxing, Wrestling, BJJ.Only reason it's not 5/5:No change rooms or water fountain. They sell bottles of water at the front. Can get changed in the washroom.Did a class with coach Gabriel on Friday evening cardio kickboxing class.