About Edge Personal Training
Reviews for Edge Personal Training
Write a reviewHours
Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 5AM - 8PM
Sunday: Closed
Edge Personal Training is an amazing gym with a positive atmosphere. The trainer is an amazing and knowledgeable human being who truly knows the anatomy of the body. Clients describe the trainer as supportive and patient, helping with diet plans, nutritional advice, form, and the amount and timing of cardio. The trainer monitors form and knows how to push clients during the workout without being abrasive. People look forward to seeing the trainer and the positive people at the gym. Many have trained for years, losing significant weight, hitting fitness goals, and gaining tons of energy. Both new clients and gym buffs are highly recommended to try a session in person to achieve fitness goals faster, as you won't be disappointed.
Before I met Kardena, I didn't know what I was doing. I always felt like I was doing the bare minimum. I had no one there to push me or direct me. With Kardena, you'll immediately feel like you have a guiding light. Following her lead makes it easier because you don't have to think about what exercise to do next, which part of your body to focus on. She does all the work for you and even gives you a detailed and CUSTOM to your food preferences meal plan. With Kardena I know I'm getting the most I can out of my workouts every week. 3 hours a week with her gets you fast results and you'll never feel like you're wasting time. It's only been a month and I've lost an inch...read full review
Before I met Kardena, I didn't know what I was doing. I always felt like I was doing the bare minimum. I had no one there to push me or direct me. With Kardena, you'll immediately feel like you have a guiding light. Following her lead makes it easier because you don't have to think about what exercise to do next, which part of your body to focus on. She does all the work for you and even gives you a detailed and CUSTOM to your food preferences meal plan. With Kardena I know I'm getting the most I can out of my workouts every week. 3 hours a week with her gets you fast results and you'll never feel like you're wasting time. It's only been a month and I've lost an inch...read full review
I have been at Edge Personal Trainers for a couple of months now under the excellent guidance of Kardena Pauza. I could not ask for more in a personal trainer.She is very enthusiastic and cheerful. She has lots of patience and will take the time to show you how to do the exercises the right way especially since I always forget.She is very creative and we always end up doing different excercises every week.I'm not sure where she dreams them all up but they definitely will give you a good workout. I highly recommend her!!!!!