Aesthetic Bodies OC

Aug 2023

Discovering the impact of having a personal trainer in my fitness journey was a complete eye-opener. After years of weightlifting, I believed I was following the most effective workout routines, but with Adam's guidance, I realized I had so much more to learn.From the start, Adam proved to be an incredibly helpful and knowledgeable trainer. He not only corrected my form but also introduced me to new workouts that perfectly aligned with my lifestyle and home gym setup. My goals were clear: gain muscle mass, lower body fat percentage, and address my posture issues, all while juggling a busy schedule. Adam designed a tailored workout program that I religiously followed every...read full review

May 2023

I've always wanted to do weight training at the gym but was intimidated by it because I didn't have the slightest clue of where to begin or what to do nor did I have the time to research and plan out a weekly workout. I started training with Adam once a week on and off for 3 months now and noticed myself getting so much stronger BUT NOT BULKY!! My butt, arms, and midsection, just toned up! I also love that I can just pop in for an hour and not have to think about what workout to do, how to set up the equipment, wipe down the equipment before/after, or wait my turn to use any machine/weight. I also am never motivated to workout but Adam makes it exciting and does make...read full review

Apr 2023

I have been going to Adam since 2019 and I am the strongest and fittest I have ever been in my life. I was going to the gym before Adam but did not know how to maximize my time. I was not seeing a lot of results. With Adam's expertise and coaching, I have learned what to do at the gym on my own to get the most out of my workouts. I train with Adam once a week and he always keeps work outs interesting and knows when to push me. I have seen my body transform with his help. Adam is professional and friendly and Ive never felt intimiated at his gym.