Aesthetic Bodies OC

Jul 2022

There is no better personal trainer than Adam. He is incredibly knowledgeable, listens to you, pushes you, motivates you but most importantly, you see results. I started with Adam when I lacked motivation to workout on my own, wanted to get in shape and just needed an overall change. When I became pregnant, he knew exactly how to accommodate me with safe exercises and trained me well into my third trimester. For those moms out there, you know the postpartum body struggle is real. I took about two years off after having a baby so I needed his training and expertise more than ever post-pregnancy/post-quarantine and I have lost 20 pounds so far. I still have a ways to go,...read full review

Jun 2022

I am training primarily to strengthen and maintain a healthy body and mind.In the high stress environment we currently work & live in, training is a wonderful form of stress relief.Training is a choice of lifestyle.Attributes of training with Adam:* No ego* Very Technical (Form is stressed)* Very safe training environment* Knows his stuff & a good listener* Hard work, but enjoyableI highly recommend Adam as a PT.

May 2022

I started my internship with Adam in February of 2021. Since then, Adam has become my mentor and role model. He has taught me many things when it comes to personal training, but he has also taught me to change my way of thinking and how I approach situations.Adam is incredibly detail-oriented and technical, but he makes everything very easy to understand for his clients. It is very easy to see the experience and knowledge Adam has with how he handles different kinds of clients and how confident he speaks and teaches others. He teaches the fundamentals and answers any additional questions the client may have. He helps people become self-sufficient and gain the confidence...read full review