I love the perfect workout and Corinna, my trainer. She is so knowledgeable. As an older Mom with two children my core was weakened and I was very deconditioned. I needed to commit and I need accountability. The perfect workout is special in that they keep track of your progress. And the goal is building lasting strength and body recovery. 20 minutes for a full workout works with my busy schedule. You feel so good afterwards.
After three months at The Perfect Workout, I can confidently say this has been one of the best decisions I’ve made for my health.
I came in wanting to address osteoporosis and increase lean muscle mass, but I was honestly cautious. I’ve had back and shoulder injuries in the past from traditional workouts, and the idea of lifting weights again made me nervous. What I’ve found here is completely different from anything I’ve done before.
The slow, focused strength training approach has been incredibly effective — and safe. My trainer, Jason German, has been exceptional. He took the time to understand my injury history and has been very intentional about how we… read full review
Truly an accurately named business! This workout, lasting only 20 minutes, is PERFECT for someone like me who doesn't actually enjoy working out. It's also seriously effective at building strength and bone density, the two things I've needed as I've recovered from two years of chemotherapy. It actually helped me endure the second year of treatment with less side effects, fatigue and bone loss. I have two sessions every week and am very grateful for the results.
16742 Gothard Street Suite 106, Huntington Beach, CA 92647
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