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LMU finals had me pulling all-nighters. Teletherapy fit between classes, and the DBT app they recommended tracks panic attacks. Crisis texts got me through a breakdown before my bio midterm. Prof noticed the turnaround!
His kids, my kids—constant screaming matches. Family sessions here used role-playing to stop the ‘you always favor them’ fights. The therapist’s ‘no phones during dinner’ rule? Life-changing. Even my ex respects it now.