About Rhonda's Personal Training
Rhonda's Personal Training, located in Fresno, CA, has been empowering individuals since 1996 to achieve their fitness goals in a welcoming environment. Catering to all ages and fitness levels, from teenagers to seniors, the experienced trainers create personalized fitness programs tailored to each client's needs. The gym offers a variety of services, including strength training, cardio, balance, and flexibility. Reviewers highlight the supportive atmosphere, noting that the space is welcoming for both men and women of all ages. Members appreciate the friendly staff and trainers who are understanding and knowledgeable, making it easy to feel comfortable and motivated. Many have expressed how the gym helps them feel at ease, eliminating feelings of intimidation often associated with other fitness facilities. With early opening hours and a focus on personal improvement rather than socializing, Rhonda's Personal Training provides an ideal setting for anyone looking to enhance their health and well-being. Whether seeking individual attention or group support, clients can expect to see significant improvements in strength, balance, and endurance in a non-judgmental space.
I’m 70 years old and decided it was time to get into better shape but where to go and who can help me? I’ve been to other gyms and felt out of place and embarrassed and hurt so bad the “day after” that I was intimidated and frankly, a bit frightened. I went to RhoFit to take a look and was so pleasantly surprised by the atmosphere, the people who were there (my type of people-older and not super buff), and the we-can-help you attitude that I signed right up. So far, I absolutely love it! I can already feel the difference and I’m not stopping until I’m a little buff.
Contrary to what some may think, this is not a "women's gym" Yes, a lot of women of all ages come here but there are men as well again, of all ages and couples too. They open super early I think 5am and everyone from the owner to the trainers to the members are very friendly and helpful . I joined a gym twice and never went as I was very self conscious about going . This gym, all it took was one visit and I was hooked . You can go in, be under the radar do your stuff and get out or you can ask for help, small talk get to know people, whatever is you. I'm over 60, male, and in 6 months my strength, balance and endurance has made big improvements. No juice bar, coffee counter here . This is a place to improve yourself not kill time and lurch on people . If one in one is what you need, male and female trainers of varied ages and body types are available for a very fair price .
My dad suffered a serious stroke in December of 2020 and lost use of his left side. He was unable to walk and could barely move his left arm. I immediately knew that I wanted him to go to Rhonda's. We signed up, received a great consultation from Rhonda, set up a plan for exercise therapy, and have been pleased with every visit. Everyone from the front desk, to all the trainers, and my dad's trainer Tamara are all absolutely incredible. I could not ask for a better place for him to be.After 2 months now he has been able to regain strength in his left leg and is able to walk short distances with a walker. He has also gained some movement back in his arm. We know we are...read full review