About K Williams Personal Training LLC
Reviews for K Williams Personal Training LLC
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1:1 sessions available accepts credit cards wheelchair accessible
K Williams Personal Training LLC offers personalized training that meets clients at their current health levels. Kenny, the trainer, is praised for his professionalism, patience, and extensive knowledge in muscle development and weight management. Clients appreciate the supportive, non-judgmental atmosphere he creates, encouraging questions and providing accountability. Many have experienced significant progress, gaining strength, balance, and confidence. Overall, K Williams Personal Training is highly recommended for anyone looking to improve their health and fitness in a positive and encouraging environment.
I am a bit of a complicated case and have a back injury. I have been terrified of working out my entire life. I ballooned in weight, and I needed to do something. I looked up Personal Trainers, and Kenny popped up. I saw his website, read every single review, and emailed him. We set up a free consultation and I took the leap. I have been seeing Kenny since December of 2025 and have lost over 60 pounds AND have kept it off. Kenny is very knowledgeable, even if you have limitations like me. His approach is not crazy or off the wall, it is reasonable and he pushes you when you're ready. I honestly cannot thank Kenny enough; he has changed my life. I will never go back to...read full review
I’ve worked with many personal trainers over the years, and I can confidently recommend Kenny as one of the best.
What impressed me most was that he truly listened to my goals. Although I’m naturally strong, I hadn’t worked out in quite some time and wanted to ease back into strength training with the ultimate goal of transitioning to my home gym using a custom program. He accomplished exactly that, helping me regain strength, flexibility, and confidence along the way.
Kenny has an exceptional understanding of body mechanics and how the body's seemingly separate parts work together as a whole. He also understands the critical role mindset...read full review
When looking for a trainer who was tuned to a senior with restrictions due to injuries I investigated several before finding Kenny. His extensive experience and knowledge allows him to target specific issues, as well as accommodate current or sporadic limits while still focusing on overall goals.