I recommend Sara, I have been working with her for about a year now, I have the normal aches and pains that come with age and Sara takes such good care of me so I don't get hurt. I feel the best I have felt in years. My back has gotten strong. I'm able to lift more with our getting hurt. My core strength has improved so much. She is very pleasant to work with and she brings her dog to work which is wonderful.
March 2022
Amazing trainer, she knows her stuff! -she works one on one, so everyone gets individual attention and a plan that is geared for them. I definitely recommend Sara and have !
I recommend Sara, I have been working with her for about a year now, I have the normal aches and pains that come with age and Sara takes such good care of me so I don't get hurt. I feel the best I have felt in years. My back has gotten strong. I'm able to lift more with our getting hurt. My core strength has improved so much. She is very pleasant to work with and she brings her dog to work which is wonderful.
Amazing trainer, she knows her stuff! -she works one on one, so everyone gets individual attention and a plan that is geared for them. I definitely recommend Sara and have !
I highly recommend Sara.