I had great experience with mona. she was pasionate about hearing my daily routine and suggest me alternatives if i said no to any food i didnt like. i lost 11 pounds with her after 4 to 6 months which didnt gain back. she is knowledgable. i also has a grocery shopping tour with her which helped me a lot by choosing products wisely. love her
January 2023
She is the ultimate professional. She takes time to listen to her clients and address their needs and concerns. She is a wealth of information and has taught me how to manage my diabetes. She is kind and caring. She helped me get my diet and health in order without pressure or negativity. I have struggled for years to get on track. I couldn't have done it without her help. Thank you Mona!!
October 2022
Mona gave me so much helpful information about how to lose weight and keep a sustainable diet as a busy person. I had a basic understanding of nutrition and rarely had trouble staying the same weight before the pandemic, but once it hit I started coping with food and then had no idea how to lose the weight I put on. Yes, yes, we all hear "calories in, calories out," but Mona knows how to troubleshoot the circumstances that leave you depending on high-calorie meals/snacks when (you think) you're *supposed* to be eating that salad, and helps you build a realistic plan for eating the high-calorie stuff sometimes but not making healthy food feel like a chore.... read full review
I had great experience with mona. she was pasionate about hearing my daily routine and suggest me alternatives if i said no to any food i didnt like. i lost 11 pounds with her after 4 to 6 months which didnt gain back. she is knowledgable. i also has a grocery shopping tour with her which helped me a lot by choosing products wisely. love her
She is the ultimate professional. She takes time to listen to her clients and address their needs and concerns. She is a wealth of information and has taught me how to manage my diabetes. She is kind and caring. She helped me get my diet and health in order without pressure or negativity. I have struggled for years to get on track. I couldn't have done it without her help. Thank you Mona!!
Mona gave me so much helpful information about how to lose weight and keep a sustainable diet as a busy person. I had a basic understanding of nutrition and rarely had trouble staying the same weight before the pandemic, but once it hit I started coping with food and then had no idea how to lose the weight I put on. Yes, yes, we all hear "calories in, calories out," but Mona knows how to troubleshoot the circumstances that leave you depending on high-calorie meals/snacks when (you think) you're *supposed* to be eating that salad, and helps you build a realistic plan for eating the high-calorie stuff sometimes but not making healthy food feel like a chore.... read full review