Nourished Wellness Group

Mental Health Service, Counseling & Mental Health

169 Saxony Rd Suite 111, Encinitas, CA 92024

About Nourished Wellness Group

Nourished Wellness Group in Encinitas is an oasis of healing and wellness offering integrated mind-body therapy. The practice provides a safe, inclusive, and gorgeous space that creates a sense of calm, tranquility, expansion, peace, and surrender. The brilliant and knowledgeable team exudes a healing presence with professionalism and warmth, understanding what it means to offer holistic therapy. Their holistic and integrative approach combines somatic therapy, yoga therapy, Internal Family Systems (IFS), and EMDR to address anxiety, trauma, depression, and life transitions. This body-centered therapy helps clients regulate the nervous system, move out of a constant state of fight or flight, release physical tension, and process emotional wounds. The compassionate and talented therapists collaborate with clients to create a personalized plan, giving space to process at the needed pace with thoughtful and guiding questions. Clients learn to listen to the body, respond rather than react to challenges, and navigate difficult decisions and life experiences in a more empowered way. The impact is described as life-changing, transformative, and drastically different, fostering lasting emotional well-being. Clients feel seen, understood, supported, and confident in the care received, highly recommending the encouraging team for anyone seeking to grow and be supported on their journey toward better health. The practice is now accepting Aetna and United Healthcare insurance.

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Reviews for Nourished Wellness Group

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  • Mar 2026

    I cannot recommend Dr. Kelly Vincent enough. She is a trusted referral for anyone seeking in-person therapy in North County San Diego. Kelly brings a deeply attuned, compassionate presence to her work, and she has a remarkable ability to help clients feel both safe and understood.

    Her expertise in nervous system regulation, somatic therapy really sets her apart. For those navigating trauma or anxiety, Kelly offers trauma therapy and anxiety therapy that feels both grounded and transformative.

    If you are looking for a therapist who integrates clinical skill with genuine care and a whole-person approach, Dr. Kelly Vincent is someone I trust wholeheartedly.

  • Jul 2025

    Nourished Wellness Group is more than a healing center, it’s a container for transformation, restoration, and deep remembering! As a sound healer, I’ve had the honor of partnering with Dr. Kelly Vincent and her luminous team to co-create in-person retreats and healing experiences. Their approach is rooted in reverence for the whole human experience: tender, wise, and profoundly nourishing. Collaborating with them has felt like working with soul family and our shared mission of reconnecting people to their inner truth and wholeness is felt in every detail and every session. I couldn't recommend them more :)

  • Apr 2025

    I recently had the pleasure of being introduced to Kelly and her brilliant team at Nourished Wellness Group! I learned so much under the topic of the nervous system and a few simple hacks that would instantly change my life...and it sure did seem to work that way. They created a safe, inclusive space that allows for expansion, peace, and surrender all at once. I can't recommend them enough! Thank you for all that you do for your community, it is greatly appreciated! xx

Hours

Monday: 8AM - 7PM
Tuesday: 8AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 8AM - 7PM
Friday: 8AM - 7PM
Saturday: 9AM - 1PM
Sunday: Closed

Location

169 Saxony Rd Suite 111, Encinitas

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