Nutritionists in Elk Grove

“AMPT is, without a doubt, the best gym I've ever been apart of. There are so many things to love about this place, and it all stems from the owners, Bryan and Roni, who have built an incredible gym that consistently checks all my boxes: enhancing my strength, mobility, and weight loss goals, in a fun, genuine, and non-intimidating environment.I initially went to AMPT seeking 1:1 training; but the semi-private group classes were actually better. It's the perfect balance of working out independently and at your own pace, while having a trainer with consistent and personal guidance throughout your workout.This is a place for all fitness levels: Young, young at heart, athletes, beginners, and everyone in-between. Also, if you have specific issues, there are always modifications given or other exercises you can do to get the job done.The facility is clean, spacious, and provides a wide variety of workout options like barbell work, dumbbells, TRX, resistance bands, kettlebells, medicine balls, battle ropes, sleds, and of course using your own body weight. There's basically something here for every taste and preference, and plenty of classes to fit into busy schedules.I simply cannot say enough about this gym and would highly recommend it to anyone and everyone with a fitness goal or for those who just need extra support to help keep them accountable, motivated, and inspired.“

“Feels like coming home again to a family every time Im back. Great coaches, great people, great programming!“

“This review is long over-due. Dr. Lacey Raposo has taken care of my health for the last 10 years. I initially started seeing Dr. Lacey post-partum; I was experiencing severe nerve pain on my left side of my body, as I was healing after giving birth, and wasn't able to sit for longer than 30 minutes as my hips were displaced. Within 3-4 months, I was pain free and had full mobility again in my hips/neck/shoulders. To this day, I continue with maintenance treatment and ongoing holistic and functional medicinal needs. Dr. Lacey is the first provider I see and my daughter sees before anyone else. Regular chiropractic care has improved my overall health; my body feels at its most optimal; I sleep well, I have more energy, and I continue to do Crossfit, pain free! I am so thankful for Dr. Lacey's expertise on all levels of health and wellness. -Miranda T“

“I have had a sore shoulder from lifting too heavy at the gym, and after more than 1 week of being uncomfortable I went in and had a massage and an adjustment. WOW- massage was awesome and so was my adjustment!! My pain decreased significantly the same day. I highly recommend Dr. James and don't forget the massage!!!“

“This place has the best, most fun, kick ass workout ever! The trainers are freaking amazing. No class times to rush and make. I'm horrible at getting to set class times so this is awesome. Despite no class times there isn't a wait even when they're busy, you can just start at a different station than station 1 or warm up. Each station is 3 minutes so honestly even if you are waiting to start it's a very short wait. I can not say enough good things about this place.“