Tag Yoga

TAG Yoga offers a welcoming and supportive environment for yoga students of all levels. The studio focuses on providing clear instruction and modifications to ensure everyone can participate comfortably. The experienced instructors, Tina and Angie, are patient and encouraging, helping students improve their posture and achieve their goals. The classes are designed to be challenging yet accessible, with options for modification to suit individual needs. TAG Yoga is particularly praised for its Ashtanga classes, which are fast-paced and suitable for those seeking to deepen their practice. The studio also offers a free introductory class, allowing potential students to experience the benefits of yoga firsthand. Students have reported positive results, including increased strength, reduced back pain, and improved sleep. They appreciate the studio's emphasis on safety, encouragement, and creating a sense of community.