Reviews for Pilates Studio of Davis
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1:1 sessions available proof of vaccination required all staff fully vaccinated accepts credit cards street parking women-owned bike parking
1:1 sessions available proof of vaccination required all staff fully vaccinated accepts credit cards street parking women-owned bike parking
Google: 5/5
I had Pilates training with Laura for the last couple of months. It was great experience and solid exercises for me. I have really tightened ligament within my legs. Classic Pilates helped me to stretch my legs and body. Very comfortable environment in the studio and friendly conversations with Laura. I would strongly recommend Lift Pilates if you are looking for private training.
Laura is absolutely fantastic! She is thoughtful, extremely knowledgeable, kind, and always makes sure that you are comfortable. She provides an amazing full body workout and helps you work with your body at your own pace. She first teaches you the basic fundamental exercises and how to use of the equipment but Laura's classic pilates instruction quickly develops a real awareness for your own body. You will learn to work with ALL the parts of your body (including the brain!) and even the transitions between exercises are important to keep the work one seamless continuous flow. And yes, you will sweat! It's quite obvious that Laura absolutely loves pilates and the great...read full review