From Mindful Myofascial Release
I now offer virtual Myofascial Release sessions. This is a great option for the convenience to receive care from your home. I am a Myofascial Release Therapist with over 20 years of experience. I am passionate about helping people find relief from pain and tension. I believe that Myofascial Release is the missing link in healthcare, and I am on a mission to tell the world about Facia.
Myofascial Release was created to ease tension and restrictions in the fascia, the connective tissue that surrounds every muscle fiber, bone, cell and organ. When the fascia is tight, it can restrict our movement and cause pain. Myofascial Release can help you improve your range of motion and relieve pain.