About Tejas Yoga & Wellness
Reviews for Tejas Yoga & Wellness
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1:1 sessions available online classes women-owned
Tejas Yoga & Wellness is a south bay business founded by Sita Severson and her husband Zeb Severson. They share teachings based in eastern philosophy, including various yoga styles and wellness services. These services include energy healing, spiritual counseling, reiki, yoga therapy, Ayurveda consultation, and massage therapy, aiming to support the whole person. The studio creates a warm and inclusive environment, with knowledgeable and supportive instructors. Reviews praise the friendly staff, clean facilities, and welcoming atmosphere. Some reviewers had intense emotional experiences during classes, but were comforted by the studio's care. The studio offers complimentary refreshments and is veteran-friendly.
Everyone here works to create such a warm and inclusive environment for everyone, regardless of someone's skill level. It's so important to have instructors who are not only knowledgeable but also make you feel comfortable and supported. This place does it right. I know this is a one off situation but I had an intense emotional experience (started crying uncontrollably) during a yoga session and I couldn't have asked for better response from the folks who cared for me and helped me through it. I'm so grateful for having found a place like this. Customer for life. Also veteran friendly!!
Friendly staff. Clean workout room, bathroom, locker area and entry. Complimentary mints water and tea. Would like to see more classes for beginners without use of heat and lower prices.
I enjoyed attend Yvette’s class very much. She is instructive, fluid in the transitions, and has a calming voice throughout the session. She demonstrates modifications, which is very encouraging for me.