From the bottom of my heart, working with Shannon has changed my life. I’m 32 and three years ago, I was having debilitating neck and back pain. I was working with a chiropractor, massage therapist and acupuncturist, and I’m a certified yoga teacher.
Still, I found myself in the ER/urgent care every other month to receive steroidal injections and painkillers. As someone who values a more natural approach to wellness, my doctor recommended (actually prescribed) Pilates. He said, “I bet you’ll be in here a lot less if you try it.” And he was right.
I am 67 and wanted to work on my balance, strength and overall fitness. I have been working with Pilates in Aviara for 2 years and I am very happy with my results. She works with you at your level and encourages you to do more.
March 2022
Shannon has made a positive difference in my health. She took the time to learn about some of the difficulties I'm dealing with and developed routines that over time have strengthened my entire core. Thank you for helping me and I'm grateful to have found you.
Life changing, heart opening!
From the bottom of my heart, working with Shannon has changed my life. I’m 32 and three years ago, I was having debilitating neck and back pain. I was working with a chiropractor, massage therapist and acupuncturist, and I’m a certified yoga teacher.
Still, I found myself in the ER/urgent care every other month to receive steroidal injections and painkillers. As someone who values a more natural approach to wellness, my doctor recommended (actually prescribed) Pilates. He said, “I bet you’ll be in here a lot less if you try it.” And he was right.
I found Shannon via Instagram... read full review
I am 67 and wanted to work on my balance, strength and overall fitness. I have been working with Pilates in Aviara for 2 years and I am very happy with my results. She works with you at your level and encourages you to do more.
Shannon has made a positive difference in my health. She took the time to learn about some of the difficulties I'm dealing with and developed routines that over time have strengthened my entire core. Thank you for helping me and I'm grateful to have found you.