About WORTHY Self-Care Studio
WORTHY Self-Care Studio is a welcoming and soothing environment that offers a range of wellness services aimed at stress resilience, body optimization, and recovery. The studio's team of caring professionals provides exceptional care, focusing on each client's unique needs. The space is clean, unpretentious, and inviting, featuring thoughtful details such as a tea selection and bathroom amenities. Services include infrared saunas, cold-plunging, lymphatic drainage massage, red light therapy, Cryoskin, and meditation, all designed to promote relaxation and rejuvenation. The guided cold-plunge and infrared sauna combo is a particularly powerful experience that leaves clients feeling refreshed and invigorated. Many visitors find the atmosphere calming and report feeling rejuvenated and grounded after their visits. With its range of non-invasive services using top technology, WORTHY Self-Care Studio serves as a haven for those seeking wellness and restoration.
I had a lovely time here!
DETAILS: went for contrast therapy- sauna and guided cold plunge. They have a lovely lounge with tea and water for after your session. Shoes off in the whole back space. Time for me to change clothes. Plastic bag provided for my wet clothes/swimsuit. Towel and robe provided for my use in the suite. Great first time deals!
EXPERIENCE: I chose contrast therapy with a guided cold plunge and 30 min sauna session as part of some research for a project. I was surprised at how much I enjoyed myself! This studio seems focused on mindfulness, as my guided session involved some breathwork, intention-setting, and general body awareness. Jordan...read full review
A friend recommended this place for self care. I love it! I really recommend this place if you are willing to invest in yourself.
Very peaceful environment, wonderful staff........I felt completely at peace and loved every moment spent!