About Kaizen Chiropractic + Wellness
Flow State Chiropractic + Wellness is a welcoming place with friendly staff. The office feels warm and inviting from the moment visitors walk in. The practice offers effective relief from pain and discomfort through thorough and intentional chiropractic sessions. During treatments, explanations are provided about the adjustments and their benefits, making the experience educational and reassuring. Combining chiropractic care with massage is a popular and highly recommended treatment option. The chiropractor, Dr. Mandy, is known for being knowledgeable, caring, and thorough, often asking the right questions to understand each patient's needs. Patients appreciate her holistic approach, which includes recommendations for stretches and exercises to support recovery at home. Many find that their pain, such as chronic back and neck discomfort or shoulder injuries, improves significantly under her care. Overall, Flow State Chiropractic + Wellness is a great choice for those seeking holistic wellness and pain relief, with a cozy environment and a helpful team.
Dr Katie Bastable is an amazing chiropractor and I’m so grateful to have her on my care team. I’ve never met a doctor that truly listens and tries to identify the root cause of pains or inflammation, always looking at me holistically. To be honest I was very skeptical of chiropractors going int my first session, but Dr Katie has proved me wrong. She’s truly one of a kind.
Kaizen Chiropractic + Wellness has become my go-to spot whenever something feels off—whether it’s my hip acting up or just overall tightness and fascia issues building up. I’ve been going for years and have had a great experience every time.
Dr. Mandy is incredibly kind, knowledgeable, and easy to work with. She does a great job of listening to what’s going on and tailoring treatment in a way that actually feels effective, not cookie-cutter. Every visit she’s able to figure out what my body needs, and I always leave feeling noticeably better. If you’re in Berkeley and looking for someone reliable for ongoing body maintenance or addressing nagging issues,...read full review
Kaizen has saved my body so many times. I am a trans masc (post top surgery), with multiple autoimmune inflammatory conditions and hyper mobility. At Kaizen, I receive respect and the utmost care. Mandy is truly so caring, careful, and communicative with her adjustments. Kerrie’s massage work is incredible, and two specific times typify their work.
First, I needed a massage right before the holidays. I had been pushing myself really hard at work, and I just wanted to feel well enough to relax at home. Kerrie offered late evening massages right before the holidays, knowing how helpful that would be.
Second, I recently pinched a nerve in my shoulder and...read full review