Kaizen Chiropractic + Wellness

Chiropractors, Rehabilitation Center, Acupuncture

2459 Ashby Ave, Berkeley, CA 94705

About Kaizen Chiropractic + Wellness

Flow State Chiropractic + Wellness is a welcoming place with friendly staff. The office feels warm and inviting from the moment visitors walk in. The practice offers effective relief from pain and discomfort through thorough and intentional chiropractic sessions. During treatments, explanations are provided about the adjustments and their benefits, making the experience educational and reassuring. Combining chiropractic care with massage is a popular and highly recommended treatment option. The chiropractor, Dr. Mandy, is known for being knowledgeable, caring, and thorough, often asking the right questions to understand each patient's needs. Patients appreciate her holistic approach, which includes recommendations for stretches and exercises to support recovery at home. Many find that their pain, such as chronic back and neck discomfort or shoulder injuries, improves significantly under her care. Overall, Flow State Chiropractic + Wellness is a great choice for those seeking holistic wellness and pain relief, with a cozy environment and a helpful team.

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Reviews for Kaizen Chiropractic + Wellness

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  • Jun 2026

    I love Kaizen, Dr Katie Bastable is an exceptional body worker that I cannot recommend enough! I started seeing Dr Katie while I was pregnant with my first child, and she helped my hip, pelvis and rib pain immensely. Being able to feel comfortable the last few months of pregnancy was such a relief, and I continue to see Dr Katie after my pregnancy as well. Thank you thank you thank you!

  • Apr 2026

    Dr Katie Bastable is an amazing chiropractor and I’m so grateful to have her on my care team. I’ve never met a doctor that truly listens and tries to identify the root cause of pains or inflammation, always looking at me holistically. To be honest I was very skeptical of chiropractors going int my first session, but Dr Katie has proved me wrong. She’s truly one of a kind.

  • Mar 2026

    Kaizen Chiropractic + Wellness has become my go-to spot whenever something feels off—whether it’s my hip acting up or just overall tightness and fascia issues building up. I’ve been going for years and have had a great experience every time.

    Dr. Mandy is incredibly kind, knowledgeable, and easy to work with. She does a great job of listening to what’s going on and tailoring treatment in a way that actually feels effective, not cookie-cutter. Every visit she’s able to figure out what my body needs, and I always leave feeling noticeably better. If you’re in Berkeley and looking for someone reliable for ongoing body maintenance or addressing nagging issues,...read full review

Hours

Monday: 9AM - 4:30PM
Tuesday: 10AM - 6PM
Wednesday: 10AM - 5PM
Thursday: 10AM - 6PM
Friday: 10AM - 6PM
Saturday: ClosedSunday: Closed

Tips

accepts cash accepts credit cards asian-owned women-owned gender-neutral restrooms open to all