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Healthy Pelvis Physical Therapy
501- D Old County Rd, Belmont
Directions Call Website Suggest an Edit
501- D Old County Rd, Belmont
Directions Call Website Suggest an Edit
I really enjoyed working with Naz! She was incredibly helpful in my postpartum recovery. She provided me with great exercises that have strengthened everything I need to get back into running and other activities postpartum. I found her super knowledgeable about the pelvic floor and body kinetics in general. She really knows her stuff! I highly recommend seeing her for any pelvic floor concerns.
I went to Naz for pelvic floor therapy after my third c-section and am so grateful for the care she has provided. She listened to all my concerns and not only helped address them in the short term but also helped me build a long term plan. She helped me with rebuilding my core, deep breathing, scar massage, and addressing pain points. I wish I had found her earlier during pregnancy and after my prior 2 sections!
Healthy Pelvis has been a great place to start physical therapy and recovery after my caesarean. I was uneducated and uninformed about recovering after giving birth so I was very happy to come across Healthy Pelvis. My recovery has been slow and steady, having started physical therapy 14 months. I am about 7 months in and learning so much more. I'd highly recommend giving this place a try. I work with Dr. Aly and she gives me a program that works best for me and I'm sure she will for you, whatever your goals are.