About In-Shape Fitness

In-Shape Family Fitness is a health club that offers a wide range of amenities and services to help members achieve their fitness goals. The club features spacious and clean facilities, including a sauna and steam room, which members enjoy after a workout. Members can take part in studio fitness classes, personal training sessions, and play Pickleball. The club has a heated pool, which is especially useful for therapeutic purposes, although some members feel it could be warmer during winter months. The updated equipment makes the space more spacious, and the friendly staff creates a welcoming environment. The kid zone is a favorite for families, with some wishing for more child watch employees and a separate area for infants and crawlers. The club also supports charitable causes, such as fighting cancer, with events where donations can be made easily using credit or debit cards. Overall, members appreciate the amenities, the online scheduling system, and the family-friendly atmosphere, making In-Shape Family Fitness a popular choice for those looking to stay active and healthy together.

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Reviews for In-Shape Fitness

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  • Jul 2026

    The gym is clean and most of the staff are courteous. The lady in glasses is always willing to help and I remember a day I checked in and she said have a good workout John, that was a personal touch that made me feel valued and not just another number. I will just wish that some gym members could be cleaning after themselves.

  • Jun 2026

    (If I could leave 10 stars, I would.)

    This gym has honestly changed my life. If it wasn’t for In-Shape, I don’t think I’d be where I am today, physically or mentally. It’s funny that it’s called “In-Shape” because it’s helping me get into shape in every way possible.

    Between the classes, the equipment, and even the pool, I’ve found a place that keeps me moving and keeps me coming back. But it’s become so much more than a gym. It’s become part of my healing. Every workout makes me stronger physically, and every day I’m learning more about mental strength and stability too.

    What...read full review

  • Jun 2026

    I wanted to thank a moment and talk about In Shape , Antioch .. Other than the excellent facilities, the people here are so wonderful.. They will feel like your 2nd home and family , and no 2nd thought about it .. Would recommend people to join here

Hours

Monday: 4AM - 11PM
Tuesday: 4AM - 11PM
Wednesday: 4AM - 11PM
Thursday: 4AM - 11PM
Friday: 4AM - 11PM
Saturday: 6AM - 8PM
Sunday: 6AM - 8PM

Tips

 online classes  sauna  swimming pool accepts credit cards good for kids private lot parking wheelchair accessible bike parking