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In-Shape Fitness

3.6 187 reviews
Gym
Overall rating
3.6
out of 5
187 reviews
5 star 51%
4 star 12%
3 star 6%
2 star 5%
1 star 26%

About In-Shape Fitness

In-Shape Family Fitness is a health club that offers a wide range of amenities and services to help members achieve their fitness goals. The club features spacious and clean facilities, including a sauna and steam room, which members enjoy after a workout. Members can take part in studio fitness classes, personal training sessions, and play Pickleball. The club has a heated pool, which is especially useful for therapeutic purposes, although some members feel it could be warmer during winter months. The updated equipment makes the space more spacious, and the friendly staff creates a welcoming environment. The kid zone is a favorite for families, with some wishing for more child watch employees and a separate area for infants and crawlers. The club also supports charitable causes, such as fighting cancer, with events where donations can be made easily using credit or debit cards. Overall, members appreciate the amenities, the online scheduling system, and the family-friendly atmosphere, making In-Shape Family Fitness a popular choice for those looking to stay active and healthy together.

Jul 2026
5.0
The gym is clean and most of the staff are courteous. The lady in glasses is always willing to help and I remember a day I checked in and she said have a good workout John, that was a personal touch that made me feel valued and not just another number. I will just wish that some gym members could be cleaning after themselves.
Jun 2026
5.0
(If I could leave 10 stars, I would.)

This gym has honestly changed my life. If it wasn’t for In-Shape, I don’t think I’d be where I am today, physically or mentally. It’s funny that it’s called “In-Shape” because it’s helping me get into shape in every way possible.

Between the classes, the equipment, and even the pool, I’ve found a place that keeps me moving and keeps me coming back. But it’s become so much more than a gym. It’s become part of my healing. Every workout makes me stronger physically, and every day I’m learning more about mental strength and stability too.

What really sets this place apart is the people. David, the manager, went… read full review
Jun 2026
5.0
I wanted to thank a moment and talk about In Shape , Antioch .. Other than the excellent facilities, the people here are so wonderful.. They will feel like your 2nd home and family , and no 2nd thought about it .. Would recommend people to join here
Photos of In-Shape Fitness, 4099 Lone Tree Wy,  Antioch
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Hours

Monday 4AM - 11PM
Tuesday 4AM - 11PM
Wednesday 4AM - 11PM
Thursday 4AM - 11PM
Friday 4AM - 11PM
Saturday 6AM - 8PM
Sunday 6AM - 8PM

Good to know

  •  online classes 
  • sauna 
  • swimming pool
  • accepts credit cards
  • good for kids
  • private lot parking
  • wheelchair accessible
  • bike parking

Location

4099 Lone Tree Wy, Antioch, CA 94531

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In-Shape Fitness · 4099 Lone Tree Wy, Antioch, CA 94531

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