About Rise Bodyworks
Rise Bodyworks is a boutique gym that offers a unique blend of serious resistance training equipment, knowledgeable trainers, and quieter spaces for individual workouts. The gym provides a clean, inviting, and professional atmosphere, with a kind and personable approach. Members can choose from various personal trainers, massage therapists, and chiropractic care, as well as sauna and cold plunge use. The gym also offers group classes, including yoga and HIIT, led by experienced instructors. The front desk staff are always upbeat and kind, making members feel welcome and valued. With reasonable prices and easy parking, Rise Bodyworks is a top choice for those seeking a supportive and motivating fitness community.
I visited the Rise this past week and purchased a guest pass. My wife and I travel to the East Bay for work every other month or so and we stay with friends in Alameda. As we are avid gym goers it’s important for us to keep on a normal routine with our fitness as much as we can even while traveling. Last week while I was in Diane at the front desk was extremely helpful and so nice. It’s a great
feeling to support a local business knowing that the people working there are genuinely nice! My wife and I will continue to support and visit while we are in town.
Great gym with everything and more you would need. People are exceptional.
Rise has been my gym home since it opened. Clean workout spaces. High quality and state of the art workout equipment. An abundance of free weights. Greeted when you walk-in. Areas to stretch, do yoga, and a room dedicated to pilates Reformer. Three massage rooms, that happen to come with excellent, knowledgeable, and professional massage therapists. This gym is for people who workout, not for people looking to post Instagram photos. While at the same time, Rise is proud of its diverse membership -color, shape, gender, age, and ability levels. If you're looking for the ideal gym, with massage and chiropractic, sauna and cold plung, with expert level East Bay trainers,...read full review
Rise Bodyworks has been my go-to gym since they took over the old one. Small but mighty gym, it's filled with several squat racks, area to deadlift (if that's your kind of thing), and all of the best equipment. They keep the gym & showers clean, update the machines and the facility, and have friendly staff. Their cold plunge have been super helpful with my aches and pains, too.