Saltus Performance

Nov 2023

Knowledgable coaches and a welcoming space. This is not your regular fitness coaching. If you’re interested in understanding your body’s mechanics from a data-driven standpoint, this is your place. Even if you’re not, the tools the coaches use help you become more efficient and effective with each workout. Good use of my time and money. Thank you !

May 2023

I have been training with Saltus to build strength and power for basketball for the past few months and I can already see a huge improvement in my game. Sean has a wealth of knowledge and experience with high performance athletes of all sports and he’s always pushing me to reach my full potential. He’s also very approachable and always willing to answer any questions I have. I would highly recommend Saltus for individuals seeking all personal fitness goals!

Apr 2023

For this 70 year old guy and my 65 year old wife, Saltus has provided us with the means to stave off the effects of aging on strength and mobility. More than that, it has made us stronger and more resilient with regard to injury prevention and recovery. Not only does this allow us to keep rowing and competing, it gives us the edge and motivation to challenge other rowers for top spots. We highly recommend Saltus to all athletes, whether old or young.