About Posener's Pankration/MMA and Muay Thai
Posener's Pankration/MMA and Muay Thai is a martial arts school in Vancouver that honors the traditional art of combat. The school offers a range of disciplines, including Pankration/MMA, Muay Thai Kickboxing, Brazilian Jiu Jitsu, Submission Wrestling, and more, taught by experienced professionals. Students can choose from various courses, including classes for kids, to learn self-defense techniques and improve their physical and mental fitness. The instructors, including Simon and George, are knowledgeable and supportive, providing a friendly and community-driven environment. Many students have reported significant improvements in their skills, physical fitness, and confidence, with some achieving weight loss and competition success. The school caters to all levels, from beginners to competitors, and offers a linear approach to learning techniques, allowing students to progress at their own pace. With a focus on self-defense, fitness, and personal growth, Posener's Pankration/MMA and Muay Thai is a great choice for those looking to challenge themselves and become part of a supportive community. Students have highlighted the camaraderie and genuine friendliness of everyone at the gym, making it feel like a second family. The workouts are described as rewarding and fun, and the practical techniques taught are considered top-notch. Those considering joining are encouraged to give it a shot, as it promises to be an inspiring journey.
I started training here oct. 2023 and it has been the best investment i have made for myself. My confidence, hip mobility, cardio, and focus has improved dramatically, and it is easily the highlight of a regular day. The others are very personable and its nice to meet those who share a similar passion. Simon and George are fantastic instructors with a great wealth of knowledge and i cannot recommend this place enough! If you are on the fence of which MMA gym you want to join, look no further and give this place a shot. You will not be disappointed! Thank you Simon and George for your guidance, patience, and fun training sessions! OSU!
I've been training at Posener's Pankration/MMA and Muay Thai gym for over a year now (I think? Time really does fly when you're having a great time!) This gym stands out as the best I’ve ever been to, and it’s for several reasons.
First and foremost, if you’re serious about improving your self-defence skills or stepping into the ring, this gym is for you. The number of victories and championships won by the regulars here is impressive. Simon and George are both exceptional instructors in the adult classes, and I’ve learned so much from them (and clearly, so have the many champions!)
Secondly, this gym has been a fantastic addition to my fitness routine....read full review
My friend actually recommended this gym to me. A very friendly and welcoming gym. It was an absolute honour to have Adam and Simon as trainers. Honestly it was the highlight of my entire week.
MMA, an amazing intro to grappling and within two classes, I have already learned some very useful techniques.
Muay thai was amazing too. Very fun workouts and technique drills.
From learning a bunch of different martial arts as a kid, I would say Posener's gym definitely teaches top notch practical techniques. I could tell from spending a week here that everyone in this gym is passionate. Its hard to find a place like this.
It is truly inspiring to see...read full review