Pilates in Vancouver

“Nina is an absolute powerhouse with the brightest, most encouraging energy. Love her classes so much.“

“Carie Viola is an outstanding physiotherapist and she helped me greatly today! She did some things that really hit the spot! Thank you so much! Very caring and experienced!!!“

“Fiona is hands down the best physio I’ve ever worked with. She is compassionate and thorough, and addresses my issues efficiently while taking into account of the demands of my sport. I’m also hypermobile and have seen multiple physios and gotten dry needling for the same issue with my back to no avail, and Fiona took the time to assess my body holistically and gave me targeted exercises which immediately gave me huge relief in my soreness. I also saw her for an ankle sprain and I felt that my ankles are coming back better than before with her exercises. I highly recommend seeing her, even more so if you do sports which demands a lot of ROM from you“

“Outstanding Pilates studio! The instructors are highly professional, skilled, and motivating.
The staff are friendly, supportive, and always helpful.
The atmosphere is positive and encouraging, and the classes are excellent.
I couldn’t recommend this place more!“

“Sara is amazing! She’s by far the best Pilates instructor I’ve ever had. Her classes at Sweat Co Workout Studios Ltd are small （4-5 ppl）, so she can give everyone personal attention. She’s super attentive, always making sure you’re doing the movements correctly, and will gently correct your form to help you get the most out of the session. I’ve learned so much from her already and can’t wait to keep taking her classes. Highly recommend if you’re looking for a great Pilates experience!“

“best gym ever! it’s family owned (run by 2 sisters and one of their husband). i’ve been coming here for almost 3 years now and it has completely changed my body. the owners and all instructors really care and make you feel so welcome there every single time. couldn’t recommend it enough!! get ready to S W E A T“

“Hannah is absolutely amazing! I came to her with a lot of neck tension and shoulder pain, and she worked wonders. She decontracted the muscles with such skill and guided me through physiotherapy, relaxation, and breathing exercises that truly changed how I feel day to day. Thanks to her care, I’m finally getting back to a normal life. She is not only incredibly professional and knowledgeable, but also so kind, patient, and supportive. I’m really grateful for all her help — Hannah and the Form lab team are simply the best!“

“Amazing high quality instructors. Intimate, peaceful space. The group classes are limited to 4. Good range of equipment. I have taken classes here for a few years and highly recommend them!“