About Gastown Physio & Pilates
Gastown Physio & Pilates offers personalized one-to-one physiotherapy experiences delivered by knowledgeable and professional staff. Their experts thoroughly examine injuries, taking into account the demands of sports and hypermobility, and identify underlying causes. They provide effective massages and exercises aimed at preventing future injuries, with a focus on comprehensive and preventive approaches. The friendly team creates a clean, inviting, and relaxed environment that makes patients feel comfortable and well cared for. Patients often leave feeling satisfied, relieved, and grateful, with many recommending the service. The physiotherapists, including Fiona and Autumn, are detailed and honest, ensuring patients feel like new people and supporting their rehab journeys.
Had an initial assessment with Lauren for my shoulder and was genuinely impressed. Rather than just treating where it hurt, she took the time to find the root cause and explained her reasoning so it all made sense. Her treatment choices were spot on, and she adapted the exercises to what actually felt right for me instead of a one-size-fits-all approach.
Most of all, I felt truly heard. Lauren treated me like a partner in my own rehab, and I left with a clear plan and actually understood what I was working toward. If you want a physio who listens and takes the time to get it right, she's the one to see.
Fiona is hands down the best physio I’ve ever worked with. She is compassionate and thorough, and addresses my issues efficiently while taking into account of the demands of my sport. I’m also hypermobile and have seen multiple physios and gotten dry needling for the same issue with my back to no avail, and Fiona took the time to assess my body holistically and gave me targeted exercises which immediately gave me huge relief in my soreness. I also saw her for an ankle sprain and I felt that my ankles are coming back better than before with her exercises. I highly recommend seeing her, even more so if you do sports which demands a lot of ROM from you
I am so glad I was referred to Autumn. Before seeing her I was in so much pain from a back muscle spasm. I could barely walk going into my appointment and after our first session I had no more pain and finally walking normal after 2 weeks of discomfort. Autumn is very knowledgeable and professional. She is also so pleasant and positive. She really takes the time to understand the issue and teaches you along the way to reach your goals. I will be recommending her to anyone who needs physio!