About Jaybird Studio — Yaletown
Jaybird Studio offers a unique workout experience that leaves clients feeling peaceful and refreshed. Classes are conducted in darkness, allowing individuals to focus on their own pace and movement. The heated room helps relax muscles, and the variety of classes, led by skilled and patient instructors, cater to different needs and goals. Many people find that their classes, which include hot pilates-inspired sessions blending music and movement, create a special niche. The studio’s peaceful teaching style and carefully curated music keep participants energized through challenging sessions. The studio itself is gorgeous, and the well-equipped bathrooms make it easy to get ready afterward. Overall, Jaybird Studio has become a favorite workout spot in Vancouver for those seeking a relaxing but effective exercise experience.
The entire experience is what you should expect from a top tier Yaletown studio. Friendly, professional staff, beautiful spaces and a hot, humbling workout. Highly recommend you check them out.
Jaybird is doing really great things for the city, and I genuinely hope they expand to more locations, especially in North Vancouver, which is so needed. Vancouver has the potential for an unmatched studio culture, but very few places are actually spearheading that, and Jaybird really is. I would also love to see a reformer studio from them one day. I highly recommend Jaybird and love their nervous system–focused classes like Balance, Breathe, and Bowls, which are so great for a fast paced lifestyle.
Wow what a class! I loved and hated the long position holds then flushing it out and keeping the burn going with squats!
I’ll be sore for sure and I can’t wait to take Kyra’s class again. Great playlist, great stretches.