Zen Holistic Nutrition
“Zen Holistic Nutrition - After 40 odd years of carrying an 40 extra pounds , bouncing energy levels and mood levels, love/hating sugar and dairy,always eating "healthy" foods and ending up just feeling out of whack and thoroughly confused about all of it, I decided I'd had it and that I did not know anything anymore about what to eat and what not to eat. The big lump of fat that I was sure I was, presented herself to Elissa one day hopeless and helpless and after a whirlwind, dynamic informative exciting session I went home with a plan and hope. Elissa was stunningly brilliant about nutrition, explained all that happens in my body and why and I understood it all. That was in April and I have lost 20 pounds, slowly and continuously and I love my new food groups, power foods. My energy level is quite steady, I feel like I can age much more gracefully now with new knowledge and I am committed to paying closer attention to my body, something I lost since the days of ballet and gymnastics many moons ago. There is no deadline for me although I have an ideal weight in mind I don't care if I get there because I feel so much healthier and I continue to shed pounds - without any other annoying pressures, namely exercise till you drop. So I am grateful to myself for having gone to see Elissa and grateful for Elissa's knowledge and loving presence. I highly recommend you take your health into your own hands with her guidance and expert advice. Chloe Thonney”