About True Conditioning
True Conditioning - Voted #1 Best Gym in Richmond! offers a friendly and welcoming environment for an awesome workout. The gym provides a variety of classes and training options to cater to people of all ages, body types, and fitness levels. The experienced instructors are praised for their professionalism and care, helping members achieve their fitness goals and gain strength, health, and confidence. Many visitors appreciate the space's clean and bright atmosphere, with equipment such as squat racks, oly bars, bumper plates, and various machines that suit different training needs. The class area is light, airy, and accommodates a range of classes throughout the day. The owner, Sophie, is known for being nice and accommodating, making everyone feel at home. Whether dropping in for personal training or physiotherapy, members and visitors often find the staff helpful and friendly, creating a positive experience for all.
True Conditioning is an absolutely gorgeous space, has a great vibe, and the owner Sophie is so nice & accommodating. I arranged to drop in while I was visiting from Toronto and was able to workout in the personal training area. The equipment was perfect for what I needed (squat racks, 35# and 45# oly bars, bumper plates, assorted dumbbells, a few machines, and more!), the space was clean, and all of the people I encountered were kind and helpful.
On the other side of the gym they have their class area which is light, bright and airy where they run lots of different classes throughout the day.
Definitely a great gym to try out when you’re in Steveston....read full review
I have been working with Katrina Eden for about 6 months now and I can't speak highly enough about the experience. Thanks to Kat's guidance and expertise, I've seen significant improvements in my strength, endurance, and overall confidence. I highly recommend Kat to anyone looking to take their fitness journey to the next level!!
This place is amazing, but it's not your average gym. I've been coming here since I was 11 and I love it. There are so many different classes and the staff are very friendly. There is always a modification to an exercise if it is too hard, there is also always a way to make your exercise harder or easier to match your ability.
My coach is usually Jasmin wolfe who is an amazing employee who always makes you feel like a high achiever and makes jokes to make exercise more fun.