APEX THE GYM

Feb 2024

I've been in Apex since the middle of 2022.As an engineer who finds it very hard to balance a decent good work-life balance + exercising, Apex has been a great place to train at.For me individually, I wanted to get stronger in my squat, bench and deadlifting goals. Victor has been great in giving me personal training, tailoring my workouts, and teaching me mobility drills to prevent injury + activate the right muscle groups during my compound lifts.For anyone that is starting to hit the gym or wants to be stronger, regardless of what your fitness goals is at, Apex is definitely a place I would recommend to anyone in the lower mainland.

Feb 2024

Apex the gym is the best place for semi private training in the whole city. My goals at the gym are constantly being met and exceeded since joining apex. Not to mention the prices are amazing for this level of service.The picture attached shows the my progression from apex. My workouts are being updated every session I am there. It ensures me to still progress up while being safe and have proper technique.

Oct 2023

I've been going to Apex for over two years, and it has been an incredible journey. When I first started, I had chronic neck and shoulder pain that had been bothering me for a long time. Thanks to the personalized training programs and the attentive trainers, I've not only managed to alleviate my pain but also build strength and overall fitness.The small group training sessions with 3-4 people per trainer create a supportive and encouraging atmosphere. The customized program is tailored to individual needs and goals. The trainers Victor and Steven are accommodating but know when to push you to achieve more. Their expertise, dedication, and the fact that they expect me...read full review