Jen is always giving great advice on technique. She genuinely cares about me as an individual and my health journey, taking the time to check in regularly and tailor her suggestions based on how I’m feeling that day.
She has created a gym at Beach City Fitness Penticton that not only has great coaches who challenge you to push beyond your limits with well-structured workouts but also fosters a community where sharing experiences and focusing on continual improvement is the norm. I enjoy every day I have a class here - there’s an energy in the room that motivates me to keep going even when the exercises get tough.
I absolutely love this fitness class. As an “older” woman, finding a space where I feel both challenged and supported hasn’t always been easy. The environment is welcoming, and judgment-free, which made it easy for me to step in with confidence, even on days when I doubted myself.
The instructors are incredibly encouraging. They push me to work hard, but always with a focus on proper form and listening to my body. I never feel pressured—just motivated. Each session leaves me feeling stronger, more capable, and more proud of what my body can do.
What makes this class truly special is the sense of community. The other women... read full review
October 2024
This was my first class with Sam and my third at Beachcity. Sam's class was awesome - so much variety and options for a beginner like me! I appreciated Sam's encouragement and patience! So far, all the classes have been great and the atmosphere at the gym friendly, welcoming and positive.
Jen is always giving great advice on technique. She genuinely cares about me as an individual and my health journey, taking the time to check in regularly and tailor her suggestions based on how I’m feeling that day.
She has created a gym at Beach City Fitness Penticton that not only has great coaches who challenge you to push beyond your limits with well-structured workouts but also fosters a community where sharing experiences and focusing on continual improvement is the norm. I enjoy every day I have a class here - there’s an energy in the room that motivates me to keep going even when the exercises get tough.
In a relatively... read full review
I absolutely love this fitness class. As an “older” woman, finding a space where I feel both challenged and supported hasn’t always been easy. The environment is welcoming, and judgment-free, which made it easy for me to step in with confidence, even on days when I doubted myself.
The instructors are incredibly encouraging. They push me to work hard, but always with a focus on proper form and listening to my body. I never feel pressured—just motivated. Each session leaves me feeling stronger, more capable, and more proud of what my body can do.
What makes this class truly special is the sense of community. The other women... read full review
This was my first class with Sam and my third at Beachcity. Sam's class was awesome - so much variety and options for a beginner like me! I appreciated Sam's encouragement and patience! So far, all the classes have been great and the atmosphere at the gym friendly, welcoming and positive.