Reviews for CrossFit Okanagan

Jan 2024

I used to train at Crossfit Okanagan regularly before I moved to Alberta. The classes are always great and the community is awesome. All the trainers are amazing! They are always making sure everybody is comfortable with the movements, making adjustments when needed and they personalized advices for your level of fitness in a very comprehensive way to make you progress and enjoy the process. It was the first place I stopped after driving from Alberta yesterday to visit Kelowna. I needed to move my body after a long drive. The warmup was super interactive and I got the good workout I was looking for. Thank you!
Jan 2024

Great gym! I was really nervous to start CrossFit because of some pre existing injuries. In every class each trainer has been diligent in making sure the modifications are still challenging to promote progress while taking into account my limitations. Great leadership makes for a great gym environment & I’m excited to continue training here.
Oct 2023

Great coaches, great community. They meet you at whatever skill level you're at and break down the movements before each class. If you want to challenge yourself, grow in strength and get a great workout in (while having fun with a great crew), CFOK is an excellent choice.

Hours

Monday: 5:30AM - 7:30PM
Tuesday: 5:30AM - 7:30PM
Wednesday: 5:30AM - 7:30PM
Thursday: 5:30AM - 7:30PM
Friday: 5:30AM - 8PM
Saturday: 9AM - 12PM
Sunday: 9AM - 12PM