About Tri Cities Personal Training
Tri Cities Personal Training provides personalized fitness and rehabilitation guidance. The trainer is described as inspiring, professional, thoughtful, knowledgeable, motivating, fun, and wonderful. Clients report a positive attitude that creates an impact and puts people at ease. Workouts are custom and personalized for each individual, with specific programs created for injury rehab and pre-existing conditions. The trainer corrects incorrect postures and offers modifications, ensuring clients perform exercises correctly. Clients experience progress in healing from severe pain, improved mobility, and increased strength. Many note looking forward to each session and coming away feeling better. The service is highly recommended for anyone, regardless of fitness level, seeking guidance, support, and a path to achieve their fitness goals.
Marcela has helped me believe that I can heal. I went to her with severe knee pain (post pregnancy). With her training, I am able to be back to normal again. She creates new goals in fitness for me. She is an inspiring person, whose positive attitude will create an impact in you. I am glad I met her and will continue to train with her until I achieve my fitness goals. I highly recommend her.
I started with Marcela in Aug 2022 thinking I would just try for a few months - never in my life have I every "worked out" . 1 year later and I look forward to every session even when I’m struggling to get moving that day - I always come away feeling better - I’m more mobile / I’m getting stronger and I am so grateful for Marcela’s professional and thoughtful skills that personalize every session to ensure I’m continually improving my strength and mobility.
I have been working with Marcela on my injury rehab for the past 3 months. She is very good with creating a custom workout specific to the nature of the injury. She quickly corrects incorrect postures in workouts and guides me to do it right. I am very happy with the progress and would definitely continue to work with her. I strongly recommend her to anyone who needs guidance and support during injury rehab.