About Thrive Unlimited

Thrive Unlimited is a business that offers personal training services, specializing in various areas such as low back pain treatment, core conditioning, stability and balance training, functional movement assessments, and high performance sports conditioning, among others. The trainer, Kennedy, is described as knowledgeable, helpful, encouraging, and friendly. He provides customized workout plans and challenges clients in different ways each week to improve their strength and functional range of motion. Kennedy's steady and thoughtful approach has significantly increased clients' strength, and his dedication and focus on their goals have helped them kickstart their exercise routine and find new ways to enjoy strength training. Overall, clients highly recommend Kennedy and Thrive Unlimited for their professionalism, support, and expertise in personal training.

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Reviews for Thrive Unlimited

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  • Apr 2026

    I started working with Kennedy after meeting a significant weight loss goal as I was looking to add new fitness goals and toning. What I found was a caring, encouraging and knowledgeable personal trainer who creates an efficient work out plan tailored for me, someone who challenges me, someone who supports my health and active lifestyle and someone who listens, checks in with how I am feeling body wise and can adapt/accommodate my workout as needed. I thought this would be short term, but I enjoy working with Kennedy so much that strength training has become an ongoing part of my life. Thanks Kennedy!!

  • Nov 2023

    I decided to see Kennedy to improve strength and functional range of motion.He designs weekly workouts which challenge my entire body in different ways. These structured sessions are helping me to achieve a more balanced body that performs well! Kennedy is a professional, supportive, and knowledgeable coach and trainer. ??‍♀️

  • Mar 2023

    I would give 10 stars for this review if it was possible.Kennedy is friendly, knowledgeable and kind as well as incredibly gifted as a Personal Trainer.He is dedication and focus to my goals were unwavering and acted as the catalyst for kickstarting my exercise routine and helping me find new and exciting ways to enjoy strength training.I highly recommend him!

Hours

Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 8PM
Saturday: ClosedSunday: Closed

Location

784 28th St, Courtenay

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