Reviews for Thrive Unlimited

Nov 2023

I decided to see Kennedy to improve strength and functional range of motion.He designs weekly workouts which challenge my entire body in different ways. These structured sessions are helping me to achieve a more balanced body that performs well! Kennedy is a professional, supportive, and knowledgeable coach and trainer. ??‍♀️
Mar 2023

I would give 10 stars for this review if it was possible.Kennedy is friendly, knowledgeable and kind as well as incredibly gifted as a Personal Trainer.He is dedication and focus to my goals were unwavering and acted as the catalyst for kickstarting my exercise routine and helping me find new and exciting ways to enjoy strength training.I highly recommend him!
Mar 2022

Kennedy is extremely knowledgeable and passionate about helping folks and physical fitness. He exceeded my expectations! His assistance and direction was key in healing from multiple injuries. Provided excellent service and delivered results, with a program tailored to my individual needs. I highly recommend him to everyone!

From Thrive Unlimited

Whether you are a post rehabilitation client or just wanting to gain strength & get fit, my one on one sessions will give the attention to detail for excellent results. I specialize in the following: *Treatment of low back pain *Core Conditioning *Stability & Balance training *Functional movement assessments *Functional, integrative exercise programs *Pre-hab/rehabilitation of musculoskeletal injuries *Therapy for knee & shoulder dysfunction *Fall prevention *In depth postural analysis *High performance sports conditioning *Weight Loss *Custom fitness & exercise programs, one on one personal training *30+ years experience, references available.

Hours

Monday: 5:30AM - 8PM
Tuesday: 5:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 5:30AM - 8PM
Friday: 5:30AM - 8PM
Saturday: ClosedSunday: Closed

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Ratings

Google: 5/5