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I was in 3 of Bonnie's 4-week prenatal yoga group classes before the birth of my daughter and I can 100% say that working with her prepared me for having a phenomenal birth experience. The first part of each class (~10-15 mins) is a group check in where each mama-to-be shares a bit of their experience. Having that time to realize that I was not alone in the feelings, doubts, aches, and questions that often arise in pregnancy was so helpful to my mental health. During the yoga sessions, Bonnie provides many types of poses to meet each participant's needs. Her focus on 360 breathing, and breathing in our sides, helped me to move through contractions at home when... read full review
I had the pleasure of attending two of Bonnie’s prenatal series. The classes are well structured, welcoming and have been a highlight of my pregnancy to connect with myself, my baby and other pregnant women. Bonnie thank you for your gift to the pregnant women of Tucson by running these.
I worked with Bonnie throughout my pregnancy and believe that it was integral to how well my pregnancy and delivery went. I did not have much previous yoga experience but Bonnie was so welcoming and explained everything so well. I always left our sessions feeling relaxed and strong and I am continuing to use what I learned from her after my pregnancy. I highly recommend Yoga with Bonnie.