About Telos Strength & Conditioning
Telos Strength & Conditioning in Tucson, Arizona offers quality personal training, strength training classes, and nutrition coaching. With a team of experienced coaches, they provide personalized programs tailored to individual needs. Members appreciate the relaxed yet professional atmosphere and the supportive community. The staff are knowledgeable, kind, and treat clients like part of the team right away. Their group classes are motivating and promote good form, making workouts enjoyable and effective. Many clients have seen a significant difference in their health and wellbeing after regular training, feeling stronger and more confident in their bodies. The gym is known for its welcoming environment, personalized attention from coaches, and a clean, positive space. Overall, Telos has helped individuals improve stamina, regain strength, and achieve their fitness goals in a friendly, encouraging setting.
I love this gym! It’s just the right size and quieter than most gyms. The trainers are friendly and caring and the classes for seniors are wonderful.
As a fitness and outdoor enthusiast, I have always been very active… until things changed. Pregnancy, injury, and aging transpired to a busy working mother in chronic pain. I have always worked on my fitness and what once worked was no longer yielding results. I came across Telos and decided to give their free class a try. I knew I had nothing to lose. Though I survived the class, I was worried that I reinjure myself by going to hard, too fast. I decided I needed professional help. I swallowed my pride and signed up right away. Started with 30 minute sessions twice a week and slowly built up to 3 times a week for 1 hour. After 8 weeks, I’m stronger, finally pain free, and I can do moves I have been unable to do in 8+ years! It still plan on joining the regular group classes but I am enjoying the personalized sessions. My trainer has my ability in mind and knows just how far I can go and pushes me a little further. I even signed my son up for the teen performance class and I love how it’s given him more confidence in competitive swim and soccer. He feels stronger and when he plays against the “big kids”, he no longer shys away. It can be scary trying new things but this gym is absolutely NOT intimidating. I love my hour in the gym because it’s 1 hour I am dedicating to myself without distraction. I love that it’s just me, my trainer, and good music. Everything else can wait. The best time to start good habits is yesterday, the next best time is today!
Tellos Gym has been an incredible find for me! From the moment I stepped in, I felt welcomed by the amazing community they've built. Training with Andy has been a game-changer; he's knowledgeable, motivating, and incredibly flexible with scheduling. What sets Tellos apart is their approach to fitness - challenging workouts tailored to your level, yet they prioritize injury prevention, allowing me to ease into the commitment without risking injury. I couldn't be happier with my experience here!