Hours
Monday: 8AM - 12PMMonday: 3:30 - 7:30PMTuesday: 3:30 - 7:30PMTuesday: 8AM - 12PMWednesday: 8AM - 12PMWednesday: 3:30 - 7:30PMThursday: 3:30 - 7:30PMThursday: 8:30AM - 12PMFriday: 4:30 - 6:30PMFriday: 8:30AM - 12PMSaturday: 8:30AM - 12:30PMSunday: 8:30AM - 1:30PM
M M
I've been going to SOY (and formerly SWIHA) for yoga classes, and previously teacher training, for 18 years. This is my utmost favorite yoga studio, and school, anywhere. Juli is the most inspiring, incredible, dedicated, unbelievably amazing yoga teacher. I look forward to her class every week. Beyond that, there is a true sense of community here. The people, the kindness, the spirit of welcomeness. I've been to many yoga studios in my life; this one is the best, hands down.
Catherine Graham
Clean. Great teachers. Safe. Diverse
Rachel Lemons
I love Spirit of Yoga! I've gotten yoga therapy and have done yoga nidra classes and have always found it to be a very healing atmosphere with great people. It's a very safe place for relaxing and healing.
Anna Smith
Yoga has never resonated with me until I found this place. I’ve been absolutely addicted. I’m plus size and was really nervous, but I’ve done 5 different classes with 5 different instructors and every one of them has been so welcoming and accommodating. You see people of all ages and body types at the studio. I leave feeling so relaxed and strong. Cannot recommend enough for folks looking for accessible, affordable, healing yoga 💗 will ride or die for Spirit of Yoga
John Larson
Can't get enough of hot yoga!
Jazmine Ky'arre
SOY was so peaceful from the entrance to the classes and the people are all very welcoming. I went with my guest pass and plan to go to school Here. Highly recommend them and SWIHA/SWINA!
Colleen Gottman
Love this place!
Michele Nobles
Best & most beautiful yoga studio in the area! 3 large rooms with floor to ceiling windows looking out at beautiful landscaping. Great variety of classes daily, wonderful staff & instructors and very reasonable prices, especially for an unlimited membership!
America Nazar
I've been in many yoga studios ... hundreds... and this is my most favorite one.
Janki Chandarana
Amazing breath work, a good balance of stretches, balance poses and long holds. Juli provided guided breathing with each pose and a bit of meditation at the beginning and at the end of the class. I felt that this class was good for strengthening and toning muscles, there was slow transition between poses but the long holds did provide adequate challenge for my body. Also loved the soothing and meditative music. The view was nice, facing the fountain, you can see the tortoises jump in and out of the the pond. Left there feeling very relaxed and energized for the day. Thanks for an amazing class.