About F45 Training Tempe South
Reviews for F45 Training Tempe South
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Monday: 5AM - 7PM
Tuesday: 5AM - 7PM
Wednesday: 5AM - 7PM
Thursday: 5AM - 7PM
Friday: 5AM - 7PM
Saturday: 5AM - 7PM
Sunday: 5AM - 7PM
F45 Training Tempe South is a 45-minute High-Intensity Interval Training (HIIT) studio that offers functional training workouts designed for everyday movement. The coaches are positive, motivating, and available to assist or challenge members. The programs vary daily, offering a mix of strength, cardio, and hybrid exercises. Members appreciate the constantly changing workouts, with thousands of exercises in the database and nearly infinite combinations. The studio has a welcoming environment, making it an excellent place to develop your fitness journey. Additionally, membership works at different locations, making it a convenient option for many. Overall, F45 Training Tempe South is a great studio for those seeking a challenging and fun workout experience.
I belong to an F45 studio across the country and come here when back visiting AZ. They are truly the best! A special shout-out to Stacey, Kevin, and Mel who are always so welcoming and make sure to push me as much (if not more) than my home studio's coaches. Thanks for making me feel at home and giving me something to look forward to on my trips!
It is a completely motivating environment constantly challenging you to be better than your best.