Christina is a GEM a true Gem in the Prescott yoga world. Interested in yoga she is a must teacher/instructor to connect with whether you are a beginner or have been practicing for years. Her knowledge and her connection with with students like me- WOW I just can't say enough incredible things about her......Her massage therapy is also out of this world....she knows her stuff. I am so blessed to have met her and you will be blessed too!
Abbie Z.
Sep 2023
Christena is above exceptional as a person and teacher. She has a gift of giving through her teachings and it resonates unto her students. Shes been an inspiration to me personally in my yoga journey and her classes challenge me to explore deeper into my practice. Thank you!!!!
Joseph Thompson
Sep 2023
highly recommend Christena Vandergrift!
Karen G.
Aug 2023
Christena doesn't simply teach yoga, she teaches spiritual connection with yourself. It isn't always about the asana's. It's about finding yourself and loving yourself again.
Michele B.
May 2023
Christena provides an incredible yoga body work / massage session. Her technique is remarkable and provides numerous benefits, improved circulation, flexibility and range of motion. While her approach Is unique, health and fitness knowledge is evident. It's obvious that she takes her profession seriously and cares tremendously. I have never experienced such personal transformation from beginning to end, allowing improvement in my athletic performance. Michele
shawn T.
Jan 2023
our retreat yoga class by Christena was phenomenal. she is a true professional expert in her practice and teaching.
Beyond Words
Sep 2022
Christena is a gifted teacher! She is exceptionally trained and passes along her extensive knowledge while she’s teaching. She also knows how to stretch her students but not beyond their ability. I feel like she’s advanced my practice in a very short time. So grateful. Highly recommend!
Mike Owen
Jul 2022
Elena Yan teaches a truly wonderful yoga class!
Shelli Welch
Jun 2020
Beautiful Space ❤️ they've installed stunning new wood flooring. Spacious but cozy, quiet and peaceful. Beautiful bay windows bring in the natural light and air. Expert instructors. More personalized attention. A wonderful variety of classes, privates and workshops.
Niki Shields
Jan 2020
I am a new teacher at The Yoga Room and I play nine different instruments for sound meditation. The sound vibrations in the space are very welcoming .Comfortable environment and quite. Looking forward to meeting the rest of the teachers that are there to serve you with yoga and other events.
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: 8:15 - 9:30AM
Nancy O.
Christina is a GEM a true Gem in the Prescott yoga world. Interested in yoga she is a must teacher/instructor to connect with whether you are a beginner or have been practicing for years. Her knowledge and her connection with with students like me- WOW I just can't say enough incredible things about her......Her massage therapy is also out of this world....she knows her stuff. I am so blessed to have met her and you will be blessed too!
Abbie Z.
Christena is above exceptional as a person and teacher. She has a gift of giving through her teachings and it resonates unto her students. Shes been an inspiration to me personally in my yoga journey and her classes challenge me to explore deeper into my practice. Thank you!!!!
Joseph Thompson
highly recommend Christena Vandergrift!
Karen G.
Christena doesn't simply teach yoga, she teaches spiritual connection with yourself. It isn't always about the asana's. It's about finding yourself and loving yourself again.
Michele B.
Christena provides an incredible yoga body work / massage session. Her technique is remarkable and provides numerous benefits, improved circulation, flexibility and range of motion. While her approach Is unique, health and fitness knowledge is evident. It's obvious that she takes her profession seriously and cares tremendously. I have never experienced such personal transformation from beginning to end, allowing improvement in my athletic performance. Michele
shawn T.
our retreat yoga class by Christena was phenomenal. she is a true professional expert in her practice and teaching.
Beyond Words
Christena is a gifted teacher! She is exceptionally trained and passes along her extensive knowledge while she’s teaching. She also knows how to stretch her students but not beyond their ability. I feel like she’s advanced my practice in a very short time. So grateful. Highly recommend!
Mike Owen
Elena Yan teaches a truly wonderful yoga class!
Shelli Welch
Beautiful Space ❤️ they've installed stunning new wood flooring. Spacious but cozy, quiet and peaceful. Beautiful bay windows bring in the natural light and air. Expert instructors. More personalized attention. A wonderful variety of classes, privates and workshops.
Niki Shields
I am a new teacher at The Yoga Room and I play nine different instruments for sound meditation. The sound vibrations in the space are very welcoming .Comfortable environment and quite. Looking forward to meeting the rest of the teachers that are there to serve you with yoga and other events.