Vital Lounge | Yoga, Pilates, & Acupuncture

Vital Lounge | Yoga, Pilates, & Acupuncture is one of the nicest multi purpose venues in central Phoenix. The studio itself is unusual, kind of in the open, and it feels a bit distracting when people come in or walk to the cafe area, but it’s great they are utilizing all the space. All the instructors go above and beyond. The KINRGY class with Noelle was amazing, and other classes are great, too. The vibes, the people, and the overall energy are absolutely amazing. For a first time doing anything of the sort, the instructor was very sweet and welcoming; by the end, one felt empowered, free, and connected. Massages with Shanese are a top-notch experience. She is professional, knowledgeable, and incredibly skilled, always knowing exactly where you’re holding tension. Her holistic approach treats the whole body, not just the surface. Each session leaves you feeling completely relaxed, lighter, and like a brand new person. She also treated a running injury, and within 2 sessions, the client started gaining momentum again. Highly recommend for a massage therapist who gets results. The rating is 10/10 every single time.