About TriCore Fitness

TriCore Fitness is a well-known fitness studio in Phoenix that combines functional training and Pilates in one place. The studio's programs help members improve endurance, build strength, and increase mobility all in a single class. The studio offers different class options to meet various fitness goals. TriCore Fire is a high-intensity cross-training program focused on strength, power, and endurance, while TriCore Foundation emphasizes balance, coordination, and stabilization. Both classes end with a 30-minute Pilates session on the reformer. For those who want a pure Pilates experience, the Simply Pilates class focuses on increasing flexibility, mobility, and strength in a fun, supportive environment. Many members appreciate the friendly atmosphere and the instructors' encouragement. The staff is welcoming, and the instructors are well-educated and supportive, making everyone feel at ease, whether they are beginners or more experienced. The free trial offers newcomers a chance to try the Pilates classes and see how challenging yet enjoyable the workouts can be. The studio's equipment is versatile, and the facility is clean and well-maintained. Overall, TriCore Fitness is a positive place for those looking for an encouraging, friendly, and transformative fitness experience.

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Reviews for TriCore Fitness

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  • Sep 2025

    So thankful for my experience at Tricore! I only wish I started sooner! The vibe is so welcoming and comfortable, which is rare for group fitness. The coaches are amazing, supportive, and motivating. No matter your fitness level, you’ll feel right at home.

  • Aug 2025

    I've gone before for Hannah's class and she kicked my butt in the best way! I forgot to write a review so I'm doing it for my most recent class as well.
    My husband and I went this weekend and attended McKinseys class. It was the perfect amount of hard but the instructor explained it perfectly so we got to just concentrate on our form. Will definitely be going back!

  • Jul 2025

    It was our first time here and honestly, we were super nervous and intimidated walking in, but from the moment we stepped through the doors, we felt totally at ease. The guy at the front desk was incredibly friendly and helped us check in without any stress. We took the TriCore Fire class with Mackenzie, and she was amazing! She took the time to explain the reformers (which we had never used before) and guided us through everything so we didn't feel lost. There was also another instructor taking the class with us, and she was just as sweet and supportive. Everyone ,from staff to instructors , made us feel welcome, supported, and empowered. It was a genuinely fun and challenging workout -- the kind that makes you sweat but still enjoy every second. I'm already planning to come back for another class. I will say it is smaller than expected, and there were about nine people in our class, which we didn't mind. I can't recommend TriCore enough. You'll leave feeling stronger, more confident, and glad you gave it a shot!

Hours

Monday: 5AM - 1PM
4 - 7PM
Tuesday: 5AM - 1PM
4 - 7PM
Wednesday: 4 - 7PM
5AM - 1PM
Thursday: 5AM - 1PM
4 - 7PM
Friday: 5AM - 1PM
Saturday: 6:30 - 11AM
Sunday: Closed

Tips

wheelchair accessible accepts credit cards private lot parking women-owned open to all

Location

1824 E Indian School Rd, Phoenix

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