Strengthlab Personal Training

Jun 2023

Jerrod is top class in physical fitness and strength and endurance training. He's living what he teaches. He's a highly knowledgeable expert in his field, and you'll find yourself fortunate to be working with him, a genuine person with a heart of gold. 30 + 5 Star reviews tell it true.

Apr 2023

I am so thankful everyday to have found Strength Lab! Not only has my physical performance been enhanced tremendously, but my mentality has evolved entirely to being positive and gritty! I have found my purpose with Jerrod and feel so beyond blessed to have the incredible opportunity to learn from and work with him! Every second spent training is gold and utilized in an effective way that is tailored specifically to you... I truly could not have wished for a better person to train with than Jerrod!

Nov 2022

I’m in my 60s and began training two times a week at Strengthlab in Ahwatukee in the spring of 2021, after some serious injuries and several years of being sedentary. My results have been remarkable. Everything in my life has become easier — from carrying boxes of books to major housework to just moving around and enjoying life. I have been through painful physical therapy that made demands I found impossible to complete. This is nothing like that. Just steady progress toward a more active and full life.