About Rock Star Boot Camp
Rock Star Boot Camp offers a total-body interval workout system that blends cardio, strength training, and stomach flattening exercises into a fast, exciting 40-minute session. The supportive environment and friendly community make new members feel welcomed and comfortable. Instructors provide clear guidance, offer modifications, and are attentive to individual needs, ensuring everyone can participate safely and effectively. With an energetic atmosphere, Rock Star Boot Camp is an ideal place for anyone looking to start or continue their fitness journey. The owner, Curtis, and the instructor, Cheri, do an awesome job creating and coaching unique workouts every day, using a variety of workout equipment. Participants praise the fun, welcoming atmosphere and the instructor's professionalism and positivity.
I have been working out at RSBC for 6 weeks now, and I can definitely SEE and FEEL a world of a difference. I love that the workouts are only 40 minutes long and gets the job done! Curtis is extremely motivating throughout the workout and also helpful whenever I need guidance. It’s also convenient that I don’t have to sign up for a specific class each day.. I just show up! You can make these classes as challenging as you want, depending on your level.
So welcoming, so positive, so energetic and SO much FUN! I am 32 and have never played a sport or worked out. …like at all! I knew that this fitness journey would be a challenge, but Curtis has been BEYOND supportive and totally understands that we’re not all on the same level! He and my lead, Kaye offer modification recommendations that work for specific needs but still get that job done. *You can even join in from home! COMMUNITY: The other RSBC members are nothing short of welcoming and friendly. The atmosphere is light, jovial (goofy at times!) and you don’t have that ‘all eyes on you’ feeling! THE WORKOUTS: I LOVE the structure; workouts are broken up into different groups and the time is divided evenly. AND each day offers a different workout with a different piece of equipment! For someone like me, this keeps it fun and fresh while the time FLYS by! MUSIC/SETTING: Contrary to its name, RSBC plays an array of up-beat music of all genres. Within the music, is also our time keeper that indicates “half way” marks and which repetition we’re on! Finally, the setting! we are indoor/outdoor for fall which has been really pleasant and means that there’s TONS of space for everyone to stretch out and do their own thing. To conclude, I would ABSOLUTELY recommend RSBC. It’s not easy, but I’m having a blast!
Rock Star BootCamp best boot camp in the valley. Been to many and never lasted. Curtis the owner is so passionate. Never a dull moment or workout. Fun and it works. Highly recommend Rock Star Bootcamp ♥️and it is for anyone out there. Always modified options.