About FitPro, LLC
FitPro, LLC is a personal training business that offers an incredible 30-day program led by the expert Trainer Tia. Clients feel supported and challenged throughout the program, with Tia providing detailed notes, videos, and modifications to help prevent injuries. Tia's extensive education, certifications, and over a decade of experience as an athlete and trainer have helped her clients achieve remarkable results. Many clients have experienced significant improvements, such as getting back on their mountain bike after years of knee pain and transforming their physique after neglect. Clients praise Tia for her depth of knowledge in strength and nutrition, as well as her dedication, trustworthiness, and authenticity. She excels at pushing clients to their limits while maintaining a critical eye for improving form during training sessions. Clients have seen life-changing transformations in just a couple of months of working with Tia. Her holistic approach includes a focus on exercise, nutrition, sleep, and changing lifestyle habits for healthier living. With Tia's guidance, many have achieved impressive lifting PRs, better body composition, and an overall sense of improved health.
Having worked with Tia for nearly a year, I can confidently say placing my trust in her is one of the best decisions I’ve ever made. She has helped me through endless wins, big and small. From getting back on my mountain bike after years of debilitating knee pain, to helping me get in shape and get my physique back after years of neglect. I was on the fence, nervous about my lack of knowledge, and she turned me into a full blown believer. If you’re considering engaging a PT: Stop thinking, call Tia.
Came in with some chronic shoulder pain, and wanting some general improvement to physique, strength and energy.
Tia excels at both pushing you to your limit, and having a critical eye for improving your form during sessions. Improvement on my end was swift and noticeable
She's also just a joy to work with :)
I would highly recommend working with Tia! She is experienced, knowledgeable, personable, organized, and goal oriented. As a doctor, I really appreciated how Tia not only focuses on exercise, but also nutrition, sleep, and changing other lifestyle habits for healthier living and to achieve your goals. I saw big improvements in just 2 months of working with Tia in terms of lifting PRs, body composition, and feeling much healthier. Thank you!