I have been doing hot yoga at THY - Arrowhead for ten years (off-on). The instructors are very good and genuinely care about each person having a great experience in their classes, regardless of skill level. While they are not doing the poses with you, the instructors keep a watchful eye on your alignment to ensure you are receiving the most benefit the practice and poses are deemed to offer consistently providing cues, and progressions, to help you to properly and safely execute the poses. The music is really good and one of my favorite things about the classes. It's also always appropriate for motivation or relaxation depending on timing of class: prior to and... read full review
January 2026
I’ve been a faithful hot yogi for over a decade and I can’t recommend THY enough! No matter your experience level, you’ll find a welcoming, peaceful and positive environment to learn and grow. There’s a great variety of instructors so you can find the one whose style aligns with you the most, though there is so much value to all of their expertise! The music will motivate you, the energy will inspire you, and you will learn so much about yourself and your body in the process. I also have to shout out my favorite instructor Krissy who is such an incredible role model for the practice and who always pushes me to be the most intentional... read full review
January 2026
I have been going to True Hot for several years now and I honestly couldn't picture my life without it. The instructors are all phenomenal and if you go enough you feel like you are part of such a cool little family. Hot Sculpt classes M, W, F are the best!
I have been doing hot yoga at THY - Arrowhead for ten years (off-on). The instructors are very good and genuinely care about each person having a great experience in their classes, regardless of skill level. While they are not doing the poses with you, the instructors keep a watchful eye on your alignment to ensure you are receiving the most benefit the practice and poses are deemed to offer consistently providing cues, and progressions, to help you to properly and safely execute the poses. The music is really good and one of my favorite things about the classes. It's also always appropriate for motivation or relaxation depending on timing of class: prior to and... read full review
I’ve been a faithful hot yogi for over a decade and I can’t recommend THY enough! No matter your experience level, you’ll find a welcoming, peaceful and positive environment to learn and grow. There’s a great variety of instructors so you can find the one whose style aligns with you the most, though there is so much value to all of their expertise! The music will motivate you, the energy will inspire you, and you will learn so much about yourself and your body in the process. I also have to shout out my favorite instructor Krissy who is such an incredible role model for the practice and who always pushes me to be the most intentional... read full review
I have been going to True Hot for several years now and I honestly couldn't picture my life without it. The instructors are all phenomenal and if you go enough you feel like you are part of such a cool little family. Hot Sculpt classes M, W, F are the best!