So glad I found this gym. It fits my busy life perfectly as it’s only 20 minutes per workout, trust me you won’t want to do any longer than that as your body will be on fire!
I’ve completed 8 sessions so far & already can feel the strength I’m gaining as well as muscle growth. The trainers are all friendly and great to work with too. I’m on the One-On-One plan so I get a personalized workout tailored to what body part I want to focus on the most. I’ve also changed my diet to increase my protein intake per their guidance so that I see optimal muscle growth from my gym sessions.
Try it, you won’t be disappointed!
About The Exercise Coach - Arrowhead
The Exercise Coach - Arrowhead offers effective 20-minute workouts that have helped clients achieve significant health benefits. Members have reported feeling healthier, stronger, and more determined, with noticeable increases in stamina and endurance. The staff is exceptional, and personalized training plans are available. Many have seen impressive results, including reduced blood pressure and increased muscle growth. With a focus on healthy eating and regular exercise, clients are thrilled with their progress and highly recommend The Exercise Coach to others.
Reviews
So glad I found this gym. It fits my busy life perfectly as it’s only 20 minutes per workout, trust me you won’t want to do any longer than that as your body will be on fire!
I’ve completed 8 sessions so far & already can feel the strength I’m gaining as well as muscle growth. The trainers are all friendly and great to work with too. I’m on the One-On-One plan so I get a personalized workout tailored to what body part I want to focus on the most. I’ve also changed my diet to increase my protein intake per their guidance so that I see optimal muscle growth from my gym sessions.
Try it, you won’t be disappointed!
I really just got the workout of my life!! Joe understood what I needed and got me together really quick!! They work with your schedule and everything, definitely worth it!!
Photos
Hours
Monday 5AM - 7PM
Tuesday 5AM - 7PM
Wednesday 5AM - 7PM
Thursday 5AM - 7PM
Friday 5AM - 7PM
Saturday 6AM - 12PM
Sunday Closed
Good to know
- wheelchair accessible
- accepts credit cards
- free wi-fi
Location
18275 North 59th Avenue Ste North 182, Glendale, AZ 85308
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