About Gilbert Flex Studio

Gilbert Yoga offers a welcoming and supportive space for all levels. The studio has multiple instructors, ensuring a class style to fit every need. Students appreciate the positive energy and comfortable atmosphere. The studio is conveniently located with a bike rack for easy access. Gilbert Yoga offers prenatal yoga classes, making it a great option for expectant mothers. Classes help students relax, meditate, feel motivated, and find inner peace. The owner is receptive to feedback and dedicated to providing a positive experience for her customers.

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Reviews for Gilbert Flex Studio

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  • Nov 2025

    Yoga is always something I thought would never be for me, I just didn't have any interest in it and and figured it wasn't worth me trying because I knew I wouldn't like it if I ever did. Oh how wrong I was, I had my first ever yoga experience here at Gilbert Yoga and it was an experience that has truly stuck with me. Not only because of how warm and inviting the class was for a newbie like me who had no idea what they were doing, but also because I had the opportunity have my eyes opened to this art form and truly experience all the benefits it has to offer both the mind and body. I highly recommend anybody who also was very dismissive of yoga like I was to step out of...read full review

  • Oct 2025

    I was super nervous about starting yoga. My flexibility can be described as tree like, LOL, meaning I’m extremely inflexible. Heather is an excellent instructor and her classes are perfect for a mixture of beginners and advanced clients. Glad I picked this studio to begin my yoga classes! I also attended Laura’s class and it was excellent! They have a great variety of yoga instructors. Highly recommend this studio!

  • Aug 2025

    My friend introduced me to GY in 2014. GY is like family. All the instructors are talented, thoughtful, and caring. The students are equally nice and thoughtful. I love that I can take any class and feel like I belong. I can go at my own pace without judgement and when I leave at the end of class I feel like I got a wonderful massage.

Hours

Monday: 6AM - 9PM
Tuesday: 6AM - 9PM
Wednesday: 7:30AM - 9PM
Thursday: 6AM - 9PM
Friday: 7:30AM - 9PM
Saturday: 7:30AM - 9PM
Sunday: 9AM - 9PM

Tips

1:1 sessions available online classes walk-ins welcome accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms women-owned open to all bike parking

Location

655 N Gilbert Rd #162, Gilbert

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