About Gilbert Flex Studio
Reviews for Gilbert Flex Studio
Write a reviewHours
Monday: 6AM - 9PM
Tuesday: 6AM - 9PM
Wednesday: 7:30AM - 9PM
Thursday: 6AM - 9PM
Friday: 7:30AM - 9PM
Saturday: 7:30AM - 9PM
Sunday: 9AM - 9PM
Tips
1:1 sessions available online classes walk-ins welcome accepts credit cards good for kids private lot parking wheelchair accessible gender-neutral restrooms women-owned open to all bike parking


Yoga is always something I thought would never be for me, I just didn't have any interest in it and and figured it wasn't worth me trying because I knew I wouldn't like it if I ever did. Oh how wrong I was, I had my first ever yoga experience here at Gilbert Yoga and it was an experience that has truly stuck with me. Not only because of how warm and inviting the class was for a newbie like me who had no idea what they were doing, but also because I had the opportunity have my eyes opened to this art form and truly experience all the benefits it has to offer both the mind and body. I highly recommend anybody who also was very dismissive of yoga like I was to step out of...read full review
I was super nervous about starting yoga. My flexibility can be described as tree like, LOL, meaning I’m extremely inflexible. Heather is an excellent instructor and her classes are perfect for a mixture of beginners and advanced clients. Glad I picked this studio to begin my yoga classes! I also attended Laura’s class and it was excellent! They have a great variety of yoga instructors. Highly recommend this studio!
My friend introduced me to GY in 2014. GY is like family. All the instructors are talented, thoughtful, and caring. The students are equally nice and thoughtful. I love that I can take any class and feel like I belong. I can go at my own pace without judgement and when I leave at the end of class I feel like I got a wonderful massage.