“The Shala is like coming home. At my first intensive I was able to disconnect from the busyness of my home life and immerse myself in the process of becoming like I never have.The group I have been so blessed to be with gelled immediately and we bonded as if we had known each other for a lifetime.Stela and Kate are immensely knowledgeable teachers. Holly’s meditation is superb and I especially love the philosophy class with Matt.The vegetarian food is simply amazing. The flavors and care taken in preparing it made me feel like I was at a 5 star resort.The Shala will always be a special place to me. I’m so appreciative to have found it and have the ability to participate in this process.“
Yoga
“The Shala is like coming home. At my first intensive I was able to disconnect from the busyness of my home life and immerse myself in the process of becoming like I never have.The group I have been so blessed to be with gelled immediately and we bonded as if we had known each other for a lifetime.Stela and Kate are immensely knowledgeable teachers. Holly’s meditation is superb and I especially love the philosophy class with Matt.The vegetarian food is simply amazing. The flavors and care taken in preparing it made me feel like I was at a 5 star resort.The Shala will always be a special place to me. I’m so appreciative to have found it and have the ability to participate in this process.“