Sherwood Medical Massage and Wellness Clinic 10+ years of practice
“I didn’t realize how much tension I was holding in my body until I went to Coleman.
After my first deep tissue massage, I could feel the difference immediately. I was more mobile, and my body just felt better. I went back a few days later for a touch-up, and it’s only been less than a week, but I already feel a shift.
What I appreciate most is that he listens. He even encouraged me to look into my medications, and I found out one of them can cause muscle stiffness. That kind of awareness is helping me take better care of myself, and it also helps him work with me more effectively.
He also told me I wasn’t breathing, and he was right. Just becoming aware of my breathing has already started to change how I feel.
This is more than a massage. It’s learning how to listen to your body.”