Trainers near Fort Smith

“It’s a great space for my workouts in the afternoons. The manager is very nice and welcoming!“

“I started coming here for pulmonary rehab. After I completed that, I continued to come for the last 3 years. I enjoy working out on the main floor as well as using the pool. I really enjoy all the friendly people and helpful staff.“

“Here today on a guest pass. Was clean. Didn’t see any homeless wondering not that I was looking or care. While having a home gym is second to none when I’m on the road this would work. Kinda hard to get past that controversy at another planet fitness and who they let use what bathroom but I realize these are a franchise business and that’s no reflection on this location. It looked clean , I only did arms back and biceps so I only used about 5 machines and a couple curl bars but all were in working order. Work will have me here a couple days a month I’ve not yet decided on a gym here but this one is definitely worth considering. Thank you for today. I would definitely recommend others give them a try.“

“I’ve been following Stephanie’s plan for quite some time now. She literally tells you exactly what to do every single day in her videos. It doesn’t get any easier than that. All you have to do is “do it” if you want results. This is my body scan weight-in
For just 3 weeks from 4/8 and 4/24. I do all the things she says to do. I am up almost 2 pounds in muscle and down 1 pound in fat. I watch my macros, I meal prep every day, I take all the Thorne supplements she talks about in her videos, I strength train and do daily walking, I’m in menopause. It just shows if you stick to the program, it does work.“