I visited Synergy Yoga & Pilates today while visiting out of town from Arizona. There are only about four pilates studios in the whole city of Mobile, which is disappointing. Synergy came up on MindBody, but not on ClassPass which is what I typically book my pilates classes through. I recommend for the owner to add her business to ClassPass for more business. It was a very basic pilates class, mostly easy stretching, I did not leave the class with any type of burn or energy exerted. The instructor was very kind and so were the other women attending the class, clearly a very tight knit group.
June 2019
I really enjoyed Adrienne's Reformer Pilates class. She is a great teacher and is mindful about each student's needs. Don't be afraid to try something new in your fitness routine. Adrienne meets you right where you are. Thanks Synergy Yoga and Pilates!
January 2018
Chris’s class today was complete bliss! In my 13+ years of practice, his class would be my favorite in Mobile. It was complete nourishment for the mind body and soul. The next time I visit Mobile I’ll be sure to take several of Chris’s classes. Namaste �
I visited Synergy Yoga & Pilates today while visiting out of town from Arizona. There are only about four pilates studios in the whole city of Mobile, which is disappointing. Synergy came up on MindBody, but not on ClassPass which is what I typically book my pilates classes through. I recommend for the owner to add her business to ClassPass for more business. It was a very basic pilates class, mostly easy stretching, I did not leave the class with any type of burn or energy exerted. The instructor was very kind and so were the other women attending the class, clearly a very tight knit group.
I really enjoyed Adrienne's Reformer Pilates class. She is a great teacher and is mindful about each student's needs. Don't be afraid to try something new in your fitness routine. Adrienne meets you right where you are. Thanks Synergy Yoga and Pilates!
Chris’s class today was complete bliss! In my 13+ years of practice, his class would be my favorite in Mobile. It was complete nourishment for the mind body and soul. The next time I visit Mobile I’ll be sure to take several of Chris’s classes. Namaste �